Starting a group
As a licensed clinical social worker specializing in maternal mental health, I have dedicated my career to helping new moms navigate the complexities of motherhood, including the challenges of anxiety, postpartum depression, and birth trauma. With years of experience in both individual and group therapy, I have seen firsthand the transformative power of group work—how it brings people together to create a supportive, healing community.
I’m passionate about creating comprehensive, easy-to-follow group therapy curriculums because I know how impactful they can be in a therapist's practice. I’ve poured my expertise, compassion, and deep understanding of group dynamics into each curriculum, ensuring they provide both therapists and participants with a clear path to growth and connection. My goal is to empower other therapists to confidently introduce group therapy into their practice, knowing that they have a trusted, expert-created guide to support them every step of the way. When you use one of my curriculums, you’re not just getting a structured program—you’re gaining a toolkit rooted in experience, empathy, and a genuine desire to make mental health support accessible and effective for those who need it.